Boxing, pilates, spin — there are many occasions that call for women’s leggings, and you want to be prepared when the time comes. Mid rise leggings should be snug enough to make you feel held in. If you want to kick it up a notch, try compression leggings to help you rebound faster when you’re training. Mid rise leggings are known to to be super flattering, and we’re not mad about it. Mid rise workout leggings pair well with a tank or sports bra, especially if you’re doing something extra sweaty, like hot yoga. Mid rise leggings come in lots of different colours. We love black mid rise leggings, but red or royal blue leggings are an energetic pop of colour. We also have some graphic mid rise leggings from brands like Nike and adidas. Cropped mid rise leggings are another solid option for your next workout, or just anytime you want to look sporty and be comfortable.